Ecstatic Dance
I am an ecstatic dance DJ and facilitator. The sets and spaces that I craft aim to cultivate beautiful qualities of the heart, and are often themed around particular topics and emotions. You can find some of my favourite sets on this page, and all of my sets on Mixcloud. I’ve found music, movement, and dance to be some of the best ways to open into greater freedom.
Some prompts that you could explore with these sets:
Can you to resonate with and attune to various emotional qualities in the music?
What is it like to listen and attune to a sense of receiving?
What is it like to let the body and breath be played by the music?
How does your body want to move and express?